Are you a Head Tripper?

https://youtu.be/u2tPrw5Cvts HELLO MY FRIENDS! Doctor Sarah here, and welcome to video 137. Okay, now, are you a head tripper? What is that? Well from my awareness a head tripper is someone that gets caught up in a story that loops and usually is problem oriented. So do you ever find that your mind goes over and over and over something, trying to get a solution, but only keeps you stuck in it? That’s head tripping and often times it doesn’t work. So… what would it be like to ask a question instead? Like, truth, what do I know about this? What am I getting on this, what am I perceiving about this? This gets us out of our head and into a space of consciousness where you can be aware of what’s going on. A Space to BE With Take a moment to tune in and ask yourself the following questions. Do you find that you head-trip? How often do find yourself being pulled into the problem and buying the story of the drama/trauma as true? Do you end up feeling stuck and frustrated by it? What would it be like to choose to no longer invest in it and, instead, be in the space of knowing, perceiving and BEing; in a space of awareness and choice? What would that be like? [...]