Connecting with others remotely?

https://youtu.be/dPrna8zfAFY HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 168. Now did you know that it’s possible to access someone else’s energy even if they are hundreds of thousands of miles away? So let’s play with that a little bit, especially if you’ve never even considered doing this. Guided Exercise: So go ahead now and close your eyes and bring your attention to your breathing. Now, choose someone that you like who lives far away from you and just bring that person into your awareness. Tune in to what you know about this person… their energy… what it’s like when you are with this person… all of that. Now, just allow this energy to be with you… What do you notice? What are you picking up on? What are you sensing? Do you notice a difference in your energy as you bring this energy in? It doesn’t have to look any certain way. Just allow it to show up and see. Observe it and be present with that person’s energy. Okay, go ahead and open your eyes, and what do you notice now? What was that like for you? Were you able to tune in and pick up on that person’s energy? And what if you could choose to tune into [...]

By |2018-11-09T13:18:41+00:00November 9th, 2018|Articles, Dr. Sarah Brotsky|0 Comments

Let’s Talk About It with Gosia Lorenz on October 29th

TUNE IN ON OCTOBER 29TH AT 6 PM FOR DR. SARAH’S BLOG TALK RADIO SHOW WITH SPECIAL GUEST GOSIA LORENZ The Dr. Sarah Blog Talk Radio Show is a 30-minute variety show that encourages and empowers people to live their life in a conscious way. Each episode is unique unto itself, covering a number of different topics and ideas that are fueled by the questions of the listeners as well as by the guests that are brought on the show. As the host, Dr. Sarah not only touches upon ways to actively live consciously, she also provides a variety pragmatic tools and techniques that listeners can take with them and use in their daily life. The show provides a virtual venue where people can come, be and receive a variety of different pragmatic tools and information that allow them to have greater access to conscious choice and possibilities as well as change and contribution.     LISTEN HERE: http://www.blogtalkradio.com/drsarahbrotsky ABOUT GOSIA LORENZ: Gosia Lorenz is a healer, exorcist, author, public speaker and dynamic agent of transformation, positively affecting the lives of everyone who comes in contact with her. She works individually with clients and teaches classes and workshops all over the world about consciousness, awareness, [...]

By |2018-10-24T09:52:58+00:00October 24th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Let’s Talk About It with Gosia Lorenz on October 29th

Receiving energy from the Costa Rican Rainforest?

https://youtu.be/M0KDUEwCcO8 HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 164. Okay, I’m still here in Costa Rica… now it’s evening, and the rains are coming down. With that I became so aware that I couldn’t hold back from making this video so you could share in this amazing space as well. Guided Exercise: Now, I’d like you to go ahead and close your eyes and bring your attention to your breathing. Now, tap into the energy that you’re receiving from this video. The sounds, the sensations, the vibrations, the illuminations… What are you noticing? What is this space for you? Is it a space of calm? A space of ease? Is it a little uncomfortable to be in a space that allows for greater energy to come in? Just notice without judgment, whatever it is you’re receiving. Okay. Now. Go ahead and open your eyes. What do you notice now? Just be with that. Allow yourself to receive that, whatever that is. A Space to BE With Take a moment to tune in and ask yourself the following questions. What is being in a space of nature like for you? What energy are you noticing? What is it like for your BEing? What is it like for your body? Is it light or heavy? What [...]

By |2018-10-19T15:29:59+00:00October 19th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Receiving energy from the Costa Rican Rainforest?

Living in 10 second increments?

https://youtu.be/uEofPIuifD8 HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 163. Okay, I am here in lovely Costa Rica, basically in the middle of a rainforest… but I thought I would take a moment and stop and talk to you about living in 10 second increments. So what is that? Well it takes about 10 seconds to ask a question. And by being in a question, it allows you to be clear on what it is that you would like to choose or what it is that you would like to have as a possibility. It really opens up a space of living consciously. It is living consciously. And it doesn’t give you an opportunity to judge. So if you lived in 10 second increments you would just keep being in the space of choice without judgment. A Space to BE With Take a moment to tune in and ask yourself the following questions. Have you ever considered living in 10 second increments? What would that be like for you? What question could you ask in these 10 seconds? And in the next 10 seconds? What is it you would like to choose? Would this open you up to generating and creating a different reality? A space where infinite possibilities and choices are readily [...]

By |2018-10-15T17:14:42+00:00October 15th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Living in 10 second increments?

Living consciously?

https://youtu.be/3U5Mop0wsPQ HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 162. Okay, living consciously. What is that like for you? What do you notice when I say those words? What comes up? What is living consciously mean to you? Guided Exercise: Let’s take a moment and I’m going to have you close your eyes and bring your attention to your breathing. Now simply tune in to the words “living consciously”. What do you notice? What’s the energy like for you? What do you perceive about it? What do you know about it? What can you actually receive from that, that you have yet to receive by acknowledging what living consciously is for you? Okay, now go ahead and open your eyes and what do you notice? What is living consciously for you? Well, I’m aware that living consciously for me is a space of BEing. It’s a space where, not only am I in the moment, but I’m also a space where I can generate and create something greater for the future; a future five months from now, a future five years from now, and even beyond that! A Space to BE With Take a moment to tune in and ask yourself the following questions. Are you more clear on what living consciously is for you? What would [...]

By |2018-10-12T15:37:17+00:00October 12th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Living consciously?

Is DOing change doing you in?

https://youtu.be/VV2VOxc9CAM HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 161. Now do you find when you go to change something, like you have an intention to change something with purpose, that the more you try to change it, the harder you work at it, the more difficult it becomes? Or you can’t change it at all? Well here are some very pragmatic questions you can ask. The first one is, Can this be changed? Really explore that. Additional questions: Can I change the situation or whatever it is? How do I change it?” What would it take to change this? What energy, space and consciousness can I be to change this situation or this thing with total ease? Alright my friends, be in the question and see what you notice. And you may notice that change occurs with more ease. A Space to BE With Take a moment to tune in and ask yourself the following questions. What is something you have worked hard to change? Have you found yourself stuck in not creating the change you’d like? What would it be like to go into the pragmatic questions above to see if what you’re looking to change is possible? What do you notice when you go into these questions? What’s that like? What are you aware of? What else [...]

By |2018-09-28T14:19:56+00:00September 28th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Is DOing change doing you in?

Dr. Sarah’s Blog Talk Radio Show Monday October 1 with Liz Tupling

TUNE IN ON OCTOBER 1ST AT 6 PM FOR DR. SARAH’S BLOG TALK RADIO SHOW WITH SPECIAL GUEST LIZ TUPLING The Dr. Sarah Blog Talk Radio Show is a 30-minute variety show that encourages and empowers people to live their life in a conscious way. Each episode is unique unto itself, covering a number of different topics and ideas that are fueled by the questions of the listeners as well as by the guests that are brought on the show. As the host, Dr. Sarah not only touches upon ways to actively live consciously, she also provides a variety pragmatic tools and techniques that listeners can take with them and use in their daily life. The show provides a virtual venue where people can come, be and receive a variety of different pragmatic tools and information that allow them to have greater access to conscious choice and possibilities as well as change and contribution.     LISTEN HERE: http://www.blogtalkradio.com/drsarahbrotsky ABOUT LIZ TUPLING: Elizabeth J. Tupling, MS, LLP is a private practice integrative psychotherapist and conscious living facilitator with offices in Bloomfield Hills and Royal Oak, Michigan. In her work she is dedicated to guiding individuals, families and organizations toward more fulfilling relationships and life [...]

By |2018-09-26T14:47:27+00:00September 26th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Dr. Sarah’s Blog Talk Radio Show Monday October 1 with Liz Tupling

Are you IN body IGNOREance?

https://youtu.be/yeQsrmS6HyY HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 160. Now, has there been a part of your body that you’ve been ignoring? A body part that you tend to avoid or actually wrong yourself for? One you just don’t like so you simply ignore it? Now, what would it be like to actually acknowledge that part of your body? To tune in to it, ask it some questions, and see what you discover? Guided Exercise: Okay, so what I would like you to do is to go ahead and close your eyes and bring your attention to your breathing. Now go to that part of your body that you’ve been ignoring and tune into it. What’s it like to be with it? Now ask the body part these questions: “What is right about you that I haven’t been getting?” “What is heavy?” “What is something I’ve yet to see clearly about you?” Now just notice what comes up. So, what is this body part telling you that you’ve been ignoring? Now, go ahead and open your eyes… what do you notice now? What is it like to no longer ignore that part of your body? What it is like? What if you now allow this body part to BE a part of you, rather than something you’ve been ignoring? [...]

By |2018-09-25T17:02:26+00:00September 25th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Are you IN body IGNOREance?

Bring ON the joy?

https://youtu.be/XlqPVG9CohA HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 159. Now, what else is possible that you haven’t considered? When you’re in a problem that’s the question to ask, correct? It’s one we’ve talked about before. Now, I would like you to add something to it: “What else is possible here that would bring me JOY right away?” The element of joy! Bringing joy into your space can lighten things up. Even if it’s just to ask the question, to acknowledge it, to allow it to come in in a way that you have yet to receive before. And what if that’s all that’s necessary? It’s not about making it happen, it’s just about being open to the possibility of even joy being there. So what else is possible that would allow joy to come in right away? A Space to BE With Take a moment to tune in and ask yourself the following questions. What’s a problem you’re currently stuck in? Have you asked, “What else is possible?” Now add JOY to the question: “What else is possible here that would bring me JOY right away?” What’s that like to acknowledge? What’s that like for you? What are you aware of? Is it light or heavy? And what would it be like to tune in energetically and BE [...]

By |2018-09-21T12:44:13+00:00September 21st, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Bring ON the joy?

Introducing Dr. Sarah’s Blog Talk Radio Show

The Dr. Sarah Blog Talk Radio Show is a 30-minute variety show that encourages and empowers people to live their life in a conscious way. Each episode is unique unto itself, covering a number of different topics and ideas that are fueled by the questions of the listeners as well as by the guests that are brought on the show. As the host, Dr. Sarah not only touches upon ways to actively live consciously, she also provides a variety pragmatic tools and techniques that listeners can take with them and use in their daily life. The show will provide a virtual venue where people can come, be and receive a variety of different pragmatic tools and information that will allow them to have greater access to conscious choice and possibilities as well as change and contribution.     TUNE IN ON SEPTEMBER 24TH AT 6 PM FOR DR. SARAH’S BLOG TALK RADIO SHOW WITH RUDRANI DEVI Rüdrani Devi is an authentic Shaman, descending from generations of gifted women within her family lineage. She is a Certified Life Alignment Technique & House Alignment® Practitioner, Access Consciousness® Certified Facilitator & BARS® facilitator, Access Consciousness® Body Processes facilitator specializing in ‘energy therapy’, Owner of The Devi Clinic®, Devi Essentials, Inc. ® [...]

By |2018-09-19T07:53:03+00:00September 19th, 2018|Advertising, Articles, Dr. Sarah Brotsky|Comments Off on Introducing Dr. Sarah’s Blog Talk Radio Show
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