Are you Going Insane?

https://youtu.be/4rrFQKtiZ1M HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 135. Okay, so how many of you over-think? And then find yourself so overwhelmed with feelings, and emotions, and thinking, thinking, thinking, thinking? It’s called being “rational” and it can drive you insane! So what would it be like to be irrational, where you can just be in the awareness, in the allowance of things? A conscious space where choice, possibilities, question and contribution are accessible. That’s irrational and that creates sanity! A Space to BE With Take a moment to tune in and ask yourself the following questions. Do you find yourself over-thinking and feeling a lot? How often do you rationalize what is happening in your life and end up feeling stuck and frustratedby the lack of resolve? What would it be like to navigate it from an irrational, conscious space of awareness and allowance; a space of being in the question, choice, possibility, and contribution? What’s that like? What are you aware of? Is it light or heavy? And what would it be like to tune in and get clear on what it is you would like to generate and create in your life? What else is possible from there? Let’s Talk About It! When you are willing to be in the question and look at your life from a different [...]