Introducing Dr. Sarah’s Blog Talk Radio Show

The Dr. Sarah Blog Talk Radio Show is a 30-minute variety show that encourages and empowers people to live their life in a conscious way. Each episode is unique unto itself, covering a number of different topics and ideas that are fueled by the questions of the listeners as well as by the guests that are brought on the show. As the host, Dr. Sarah not only touches upon ways to actively live consciously, she also provides a variety pragmatic tools and techniques that listeners can take with them and use in their daily life. The show will provide a virtual venue where people can come, be and receive a variety of different pragmatic tools and information that will allow them to have greater access to conscious choice and possibilities as well as change and contribution.     TUNE IN ON SEPTEMBER 24TH AT 6 PM FOR DR. SARAH’S BLOG TALK RADIO SHOW WITH RUDRANI DEVI Rüdrani Devi is an authentic Shaman, descending from generations of gifted women within her family lineage. She is a Certified Life Alignment Technique & House Alignment® Practitioner, Access Consciousness® Certified Facilitator & BARS® facilitator, Access Consciousness® Body Processes facilitator specializing in ‘energy therapy’, Owner of The Devi Clinic®, Devi Essentials, Inc. ® [...]

By |2018-09-19T07:53:03+00:00September 19th, 2018|Advertising, Articles, Dr. Sarah Brotsky|Comments Off on Introducing Dr. Sarah’s Blog Talk Radio Show

Does a negative belief GOT you?

https://youtu.be/CuCF-_awoAA HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 156. Do you have a negative thought about you, a negative belief that you’ve carried around for so long that you just believe it to be true about you? Well, what if that negative thought is actually precluding you from being you, fully you, the being that you are? The truth is, anything that’s heavy, there’s one or more lie attached to it… so how many lies have you been buying about you that aren’t true, that may solely be based on one negative thought? Guided Exercise: So, what I’d like you to do is go ahead and close your eyes and bring your attention to your breathing and tune into that negative belief about you. What are you aware of with it? How long has it been around? Do you just believe it to be true because you wrong yourself so much of the time? What is it for you and what would it be like to now acknowledge something that you like about you instead? What is that? What is one thing that you actually like about you? Now, go ahead and open your eyes, and bring your attention back to that negative belief you have. Is it a little lighter? Is it clearing? [...]

By |2018-09-07T12:41:37+00:00September 7th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Does a negative belief GOT you?

And the right answer is?

https://youtu.be/hp0GAfxAHtU HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 153. So, are you always looking for the “right answer” when you’re dealing with a problem or with a situation? And do you find everything that’s wrong with it too? Well, that’s what happens when we go into a right or wrong of something and when we’re always looking for the right answer. Now, what would it be like to go into a space of awareness instead? A space where you can see everything, the good, the bad, and the ugly? A space where you can choose from a place of what’s light or heavy for you. So, it’s not about a right or wrong, it’s about what’s light for you. And if you choose what’s light for you, it’s likely to contribute to a light future. A Space to BE With Take a moment to tune in and ask yourself the following questions. How often are you looking for the “right answer” when it comes to problem solving? Are you apt to focus on the problem rather than the possibilities? What would it be like to tune into your awareness? What would that be like? What are you aware of regarding this awareness? What do you notice? What would it be like to [...]

By |2018-08-24T13:04:04+00:00August 24th, 2018|Advertising, Dr. Sarah Brotsky|Comments Off on And the right answer is?

What’s sticking you?

https://youtu.be/zh7pgpuG7Zw HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 142. Okay, what do you think is sticking you? What do you THINK is sticking you? What do you think is sticking you that’s actually sticking you? Well it could be that your “thinking” is the REAL issue! Do you find yourself falling into thinking about of all the things that are wrong, all the things that are causing you problems? When, in truth, it’s the thinking that’s actually the limitation, and it’s your thinking that’s REALLY sticking you! So, what would it be like to tune into your knowing and ask: What do I know about this? What do I know about what’s sticking me? What don’t I know about what’s sticking me? Guided Exercise: Okay. Now. Take a moment. Close your eyes. Tune in. Now. Ask yourself the following questions: Truth, what do I know? What am I aware of? What am I picking up on? Now. Be with THAT for a few moments. What do you notice? Is there more calm? Is there more ease? Is there more space from which you can access the information you require to un-stick yourself? So, what if you no longer have to think your way in and out of being stuck? A Space to BE With Take a moment to tune [...]

By |2018-07-19T19:03:58+00:00July 19th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on What’s sticking you?

Are you sick and tired of being sick and tired?

https://youtu.be/K-FSHIhbka0 HELLO MY FRIENDS! Welcome to Video 112. Okay, do you ever find yourself saying something like, “I’m so sick and tired of everything?” So the moment we go into the script of sick and tired, we send the message to the body to BE sick and tired. Even just saying/writing these words, the body likely to pick up on the heavy energy of it, especially if being sick and tired has been something you’ve been struggling with. So what would it be like now to release being sick and tired, expand out, and go into question. What if you no longer have to go into the problem of being sick and tired in order to get out of being sick and tired? What if, instead, you communicate with your body by simply asking what it is aware of? It’s here, in this space of awareness that will allow you to get clear on what other possible choices are available to choose from. A Space to BE With Take a moment to tune in and ask yourself the following questions. Are you sick and tired? If so, what are you sick and tired of? What’s not working for you here? What is it that you and your body would like instead? What is it [...]

By |2018-07-17T17:50:53+00:00July 17th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Are you sick and tired of being sick and tired?

What’s your body language?

https://youtu.be/6u2qfJZnfWo HELLO MY FRIENDS! Welcome to video 117. Okay, so when’s the last time you acknowledged something that you like about your body? When’s the last time you acknowledged gratitude for it? Gratitude for something it provides you? All right. I know a lot of times, what we tend to do is go into the wrongness of our bodies – i.e. get upset with it when it’s sick or feel disappointed with it when it’s appearance doesn’t measure up to our standard or society’s standard. And it’s then these negative thoughts and feelings that keep us locked in to whatever it is that we are not looking to have – i.e. body remains sick or negative body image rules mind. So I’d like you to take some time this week to be in the space of gratitude for your body and just notice what that’s like for you. A Space to BE With Take a moment to tune in and ask yourself the following questions. What do you appreciate about my body? What do you like about my body? What heavy thoughts and feelings about your body are you been carrying? How many points of view have you been buying from others and society that aren’t yours? What if you were grateful for your [...]

By |2018-07-13T10:44:56+00:00July 13th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on What’s your body language?

What are you DIS-liken about you?

https://youtu.be/RmZoPFbtSqE HELLO MY FRIENDS! Dr. Sarah here, and welcome to video 141. Okay, interesting question for you today and that is: What don’t you like about you? What DON’T you like about you? And what if that wasn’t a wrongness of you, but simply an awareness of you? Now what we tend to do is go into a wrongness of something we don’t like, especially when it comes to ourselves. But what if it’s just, “oh, I dislike this and I like this about me” and it’s all an interesting point of view? So I can like what I like about me, and the dislike? Well it can simply be an awareness from which questions can then be asked. Such questions like: How can I change this (what I dislike)? How would I like to change it? What would I like it to look like instead? Okay, so bottomline? Ask questions, be in the awareness, and don’t make something that’s just an awareness of you, a wrongness of you. A Space to BE With Take a moment to tune in and ask yourself the following questions. What don’t you like about you? What are you aware of regarding this? What do you like about you? What are you aware of regarding this? What if what you don’t like about [...]

By |2018-07-09T11:04:35+00:00July 9th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on What are you DIS-liken about you?

Mission possible?

https://youtu.be/8m47hS0y5t4 HELLO MY FRIENDS! Welcome to video 119. Problems. We are in a problem-focused reality. The funny thing about that is, we tend to go into problems to try to fix the problems we’re suffering in rather than just choosing something else. So I’ve asked this question before and I’m going to ask it again now (can never ask it too many times ) “What else is possible?” The truth is, when we go into possibilities, we no longer have to go into problems to get where we would like to go. “How do you that? To no longer go into problems?”, you may ask? Well, the shift from a problem to a possibility can be as simple as asking a question like, “what else is possible here I have yet to discover?” and see what you notice. And it’s from there, from that space, that you can get clear on what your choices are and what you would like to choose as a way to create the change you desire. So what’s the point of having problems? Well, they’re TOTALLY good for those dramatic reality television shows we can’t seem get enough of and for those sappy love songs we can’t resist blasting from our car stereos, lol. But we certainly don’t need problems to be part of [...]

By |2018-07-02T15:08:32+00:00July 2nd, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Mission possible?

How far OUT can you go?

https://youtu.be/waleMNhwwts Hello My Friends! Dr. Sarah here and welcome to video 140. Okay, how many of you deal (or don’t deal) with anxiety on a daily basis? Where you get so overwhelmed with all the energies coming at you… where you often times find it difficult to breathe, to focus, and to concentrate on what it is you would like to be doing? A lot of times anxiety is misidentified awareness. Now, I’m going to give you an exercise that you can do whenever you choose, but let’s do it together first. So go ahead and close your eyes and bring your attention to your breathing. This breath… is your being. So go ahead and notice your breathing. Now, what I would like you to do is expand out, send your breath out into the room. Now, I’d like you to go 100 miles out; now 1000 miles out with your breath and your being; now 100,000 miles out; now, to the universe and beyond that… So just notice… are you calmer? Is there more ease? Now that’s the space to go to where there’s more you. A Space to BE With Take a moment to tune in and ask yourself the following questions. Do you find yourself to be anxious and over-whelmed on [...]

By |2018-06-29T15:47:05+00:00June 29th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on How far OUT can you go?

Are you living?

https://youtu.be/ho5ws1qDTso HELLO MY FRIENDS! Welcome to video 123. So are you living? Or are you limiting yourself to having a life? What’s the difference? Well, living is conscious. It’s a space of BEing where you have choice and possibilities to choose what you would like to have in your living of you. Now, having a life is very linear. It’s very defining. It’s very slow and it’s very heavy at times, especially if you define yourself by anything. It really sets you up to be in a space of anxiety and depression as well. So what would it be like to BE the living that you BE? Have you ever considered that? It could be the “game changer” you’ve been looking for? A Space to BE With Take a moment to tune in and ask yourself the following questions. Are you living YOU or have you restricted yourself to having a life? What have these limitations been? And what would it be like to tune in and get clear on what it is you would like to generate and create as your living? What would it be like to LIVE without definition and BE you without restriction? And if it was simply a choice away, what would you choose? What else is possible from there? Let’s Talk About It! When you are willing to be [...]

By |2018-06-15T09:06:06+00:00June 15th, 2018|Articles, Dr. Sarah Brotsky|Comments Off on Are you living?
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