Are you IN with being OUTrageous?

https://youtu.be/92BAKl_twAQ HELLO MY FRIENDS! “OUTrageous You” What is that? Well, what if it’s not a doing to be OUTrageous? What if it’s a space of being that you haven’t allowed yourself to be, that if you would be it, would allow you just to live in this existence with total ease and to have fun? You know we’re always trying to prove ourselves to others or to ourselves. What if being OUTrageous is really the willingness to be you, just as you are by choice, by living consciously, by not fitting into the norm, or the structure, or the significance of what this reality is. So being OUTrageous is being out there as you. A Space to BE With Take a moment to tune in and ask yourself the following questions. What does being OUTrageous look like for you? Have you allowed yourself to tap into being the difference you BE in an often times bland world? What have you yet to discover about being OUTrageous, that if you were to discover it, would allow you to be you beyond what you are now? What would it be like to choose to be OUTrageous? Let’s Talk About It! What would it be like to be the OUTrageous YOU this [...]

By | 2018-04-23T16:53:03+00:00 April 23rd, 2018|Articles, Dr. Sarah Brotsky|0 Comments

Is Kindness Working For You?

https://youtu.be/iTQ5fuhDHW8   HELLO MY FRIENDS! Okay. Kindness. What is kindness to you and what would it be like to use kindness as a way to defuse negative energy? Well, here’s a way to do it. Now the next time you’re in a conversation and you notice someone judging you or coming in with a lot of negative energy, what would it be like to hold a space of kindness for them and a space of kindness for you? Just be the energy of kindness and see what you notice. You may find that whatever is showing up can’t even get to you because you’re not engaging in it therefore there’s much more ease and even joy that can come from it. A Space to BE With Take a moment to tune in and ask yourself the following questions. What does kindness mean to you? What is it like for you to be kind? Have you ever considered using kindness as a way to not engage in heavy negative energy? What would it be like to no longer have to be at the mercy of someone else’s judgment and negativity? How does kindness contribute to you and your body on a daily basis? In what other ways can you choose to be kind that would allow [...]

By | 2018-04-20T16:38:26+00:00 April 20th, 2018|Articles, Dr. Sarah Brotsky|0 Comments

Are Exceptions Limiting You?

https://youtu.be/3UFkwgJ87dk HELLO MY FRIENDS! So how many projections and expectations are you using that are preventing you from choosing what it is that you would like to generate and create in your life? So what we tend to do is project out an idea or a thought of what we think something should be. And then we set an expectation for it. Now when we do that, we set ourselves up to be disappointed and then limit ourselves from choosing something greater and we tend to go into judgment. So we may not even get any further than being disappointed and giving up! So what would it be like to just to be in the question? Like what would it take to generate and create this right away? And anything that won’t allow that, well I’ll clear on it, and choose something else. A Space to BE With Take a moment to tune in and ask yourself the following questions. What projections are you using to limit you and your relationships? What expectations are stopping you from generating and creating what you would like to have in your life? If you no longer wronged yourself for the heavy energies you’re aware of, how would your reality be different? [...]

By | 2018-04-18T17:21:34+00:00 April 18th, 2018|Articles, Dr. Sarah Brotsky|0 Comments

What’s NOT Working For You?

https://youtu.be/hqEfCJLWuas HELLO MY FRIENDS! Okay, I’m going to be straight up with you and ask you a question that I would really like you to tune into and get clear on. So, what is it that is no longer serving you in your life? Is it a relationship you are in with someone else? Is it a relationship with you? Is it a relationship with money; your business; your work? Whatever it is, what is not working for you? Get clear on that. That is really the first step to then generating and creating something different and really getting clear on what it is you’d like to have instead. A Space to BE With Take a moment to tune in and ask yourself the following questions. Again, so what is no longer serving you in your life? What is no longer working and what is heavy about it? What would you like to generate and create in your life instead? If you no longer wronged yourself for the heavy energies you’re aware of, how would your life be different? How would your life be different if you were to choose what’s light for you? Would you be willing to live your life from a space of choice and possibilities? Let’s Talk About [...]

By | 2018-04-16T18:02:49+00:00 April 16th, 2018|Dr. Sarah Brotsky|0 Comments

Never Buy The Story As True?

https://youtu.be/Oh6d3Mc4TH4 HELLO, MY FRIENDS! Okay. Never buy someone’s story as true. So, what do I mean by that? Have you ever been in a conversation where you’re dialoguing and all of a sudden the person goes into all the problems that they’re having or an opinion they have about you? And then they’re giving their point of view of you that you may not be even asking for? What would it be like just to be a listener, to hear them, but don’t buy a content that doesn’t fit for you? If it’s heavy for you, it’s not true for you. It’s just someone’s interesting point of view. So, what would it be like to just be a really good listener, and just observe? A Space to BE With Take a moment to tune in and ask yourself the following questions. What if everything someone says is just an interesting point of view? What points of view are you buying and agreeing with that don’t belong to you? What points of view are stopping you from choosing what’s light and true for you? If you no longer wronged you for your awareness and points of view, how would your reality be different? How would your [...]

By | 2018-04-11T18:25:51+00:00 April 11th, 2018|Dr. Sarah Brotsky|0 Comments

Is your gratitude LIGHT on?

Hello, my friends! Okay, another way to tap into gratitude. Here is a question for you. How did I get so lucky? The question, “how did I get so lucky?” Wow, what that does is open up a space where you can acknowledge something that has come in, usually light. And it also allows us to then see more clearly how we were the contribution to it, how others may have been a contribution to it, just the lightness of what gratitude can be and that energy of gratitude. Wow, how did I get so lucky? When it comes to gratitude, there's no way to NOT be lucky! Gratitude opens us up to the possibility of receiving more... more out of lives as well as from the Universe. What would it take for you to tap into that energy of gratitude on a daily basis? A Space to BE With Take a moment to tune in and ask yourself the following questions. What does “How did I get so lucky?” bring up for you? What are you grateful for? What would be like to live in the space of gratitude even when things get difficult? What’s something you have yet [...]

By | 2018-04-09T10:03:36+00:00 April 9th, 2018|Dr. Sarah Brotsky|Comments Off on Is your gratitude LIGHT on?
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